Core sliders

Sliding discs for strengthening the center of the body and shaping the figure. The principle of the exercise consists in sliding movements on the floor in different directions. The advantage of sliding movement is great variability, range of exercises and gentleness to the joints during exercise. Discs are suitable for all types of interior surfaces.

Our sliding discs stand out for their versatility. It is possible to use them on the arms or legs, during the exercises you not only involve individual parts, but the center of the body is always fully worked out.

The smooth side is used for carpets and the textile side is intended for hard and smooth floors. They are light, easy to store or transport.

It is a fun and above all very effective training aid to strengthen the whole body.

Dimensions 20 × 20 × 1 cm

Color Black, Pink